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A Survival Guide for Life

Life in the wild teaches us invaluable lessons. Extreme situations force us to seize opportunities, face up to dangers and rely on our instincts. But living a purpose-driven, impactful life can be an even greater challenge...

In A Survival Guide for Life, Bear Grylls shares the hard-earned lessons he’s learned from some of the harshest environments on earth.

How do you keep going when all the odds are stacked against you?
How can you inspire a team to follow you in spite of obvious danger?
What are the most important skills to learn if you really want to achieve your maximum potential?

Bear’s instantly inspiring tales from his adventures in all four corners of the globe include his personal life lessons you will never forget. We’re all capable of living life more boldly and of having more fun along the way. Here’s to your own great adventure!

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Bear Grylls World Adventure Survival Camp

It's a wonderful world out there just waiting to be discovered, but are you ready to be an explorer?

Do you know how to cope with searing heat and intense cold? Can you find food and water in the wild? Could you avoid deadly diseases and fight back against man-eating beasts?

Let Bear Grylls teach you everything you need to know to venture through all of Earth's terrain, as well as through the air, over the seas, and under the waves in Bear Grylls Survival Camp.

The perfect gift for any young adventurers in training.

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Born Survivor

Bear Grylls is no stranger to extremes. During a three-year stint in the SAS he was involved in a horrific parachuting accident in Africa and broke his back in three places. Months of rehabilitation followed but, never losing sight of his childhood dream of climbing Everest, Bear went on to become the youngest Briton ever to reach the summit and survive. It was a close-run thing, however, as during the descent he was almost killed in a crevasse, his life saved only by his team-mate and a rope. In 2003 Bear completed another world-record-breaking expedition, leading his team through freezing spray and icebergs across the North Atlantic Ocean in a small inflatable boat. More drama followed as Bear, a karate black belt, set out to show the viewers of Channel 4 what it is really like to complete the gruelling basic training of the Foreign Legion.

Now, in Born Survivor which accompanies a brand new eight-part series for Channel 4, the world's ultimate survivor shows us how to stay alive in the most unforgiving conditions on Earth. From crossing piranha-infested rivers and finding fresh food to building bush fires and fighting off grizzly bears - all manner of survival techniques from our most dangerous environments are covered. So, whether you find yourself stranded on a desert island in the Pacific, lost in the Lake District, or stuck in the snow on Greenland, once you've read this book, you too will be able to beat the elements and survive the wild.

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Extreme Food: What to Eat When Your Life Depends on It

There’s no getting away from it; I’ve eaten some pretty extreme things in my time – live tarantulas, raw goat testicles, elephant dung, you name it. In a situation when your life depends on it, you need to put your prejudices aside to keep your stomach filled and your strength up.

Whether it’s mastering the art of foraging and cooking up a tasty feast around the campfire or learning about the more extreme end of wild food (ever tried a scorpion kebab?), there’s a lot to learn when it comes to dinner time in the wild. This book will teach you all the necessary skills and techniques to get your teeth into meals you might never have thought of as food in the first place – and, crucially, how to recognize plants and animals that might end up doing you more harm than good.

In today’s world, we rarely need to venture beyond the local supermarket and we turn our noses up at the thought of snacking on bugs and grubs. But out in the wild, Mother Nature has provided us with a plentiful supply of nutritious – if not always delicious – food for the taking. And when needs must, we just have to know where to look.

Some of it might take you out of your comfort zone. Some of it might turn your stomach. But it’s saved my life more than once. And one day, it might save yours...

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Fuel for Life

Achieve maximum health with Bear's amazing dairy, wheat and sugar-free recipes and ultimate 8-week eating plan. Bear Grylls

In Fuel for Life, Bear Grylls introduces his revolutionary approach to nutrition and teaches you what to eat to ensure your body is performing at its best. But if you think nutrition means boring, complicated and tasteless meals, think again. Because Bear shows how cheesecake, pizza and burgers can be made ultra-healthy and ultra-delicious!

Packed with comprehensive advice on ingredients, Bear's book dispels many common nutritional myths and includes over 70 simple, mouth-watering recipes. Bear's encouraging and practical guidance will motivate you to try new foods and to think differently about the way you eat.

Free from wheat, gluten, dairy and refined sugar, this is delicious, natural and wholesome food that you and your body will love. Fuel for Life will help you feel healthier, happier, stronger and more energized, and will your nourish your body for maximum success and long-term health.

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Great Outdoor Adventures: An Extreme Guide to the Best Outdoor Pursuits

Do you long for adventure without being quite sure how to find it? Do you want to sleep under the stars and experience the wonders of the natural world?

More of us than ever are spending weekends and holidays climbing mountains, surfing waves or simply walking in the wilderness, as well as indulging in many other more extreme activities. But how can we use our time out in the open to the full?

Now, Bear Grylls, one of the most intrepid survival adventurers of our day, shares his years of experience of the world's most extreme terrain to help you get the most from the great outdoors.

So, if you've always been intrigued by kite surfing, now's the time to learn how to do it! Find out how to make a tree house, or what dangers to watch out for when you're skiing or paragliding. And if you're planning a hike, discover how to navigate across the hills without ever getting lost and what to pack in your rucksack to keep you safe.

Whether you're a novice mountaineer looking to graduate from the climbing wall to real rocks, or a weekend camper in search of a little more adventure, this is the book for you.

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How to Stay Alive: The Ultimate Survival Guide for Any Situation

THE ULTIMATE SURVIVAL GUIDE FROM THE WORLD’S LEADING SURVIVAL EXPERT.

Do you know how to...
- Survive a bear attack?
- Make fire from virtually nothing?
- Fly a plane in an emergency?
- Survive in the most extreme conditions?

Bear Grylls does.

There is barely a terrain he hasn’t conquered or an extreme environment he hasn’t experienced. From his time in 21 SAS, through to his extraordinary expeditions in the toughest corners of each of the seven continents, Bear has accumulated an astonishing wealth of survival knowledge.

Now, for the first time, he is putting all his expertise into one book. How To Stay Alive will teach you all of the essential skills you need to survive in the modern world.

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Living Wild: The Ultimate Guide to Scouting and Fieldcraft

The complete guide to living in the wild from the ultimate survival expert.

In this essential guide to living wild, Bear Grylls reveals the secrets of his years of fieldcraft experience. This is the information you really need to know about living in the field from the man who has passed 21 SAS selection, climbed Everest and survived in some of the most inhospitable regions on Earth. In his inimitable style, Bear has thrown out everything that's boring about scouting and fieldcraft and concentrated only on what's exciting, inspirational and a little bit edgy.

It's all here, from mastering the art of making the perfect campfire and constructing the best camp, to navigating safely through all terrains in all weathers - with or without a map... The only other thing you'll need is this book!

BROWSE ON AMAZON

Soul Fuel: A Daily Devotional

Bestselling author Bear Grylls has survived a free-fall parachute accident that left him with a broken back, possibly unable to walk again; falling down a mountain in the Rockies, severing a finger in the Vietnam jungle, a broken shoulder in Antarctica. He passed the gruelling training to join the SAS, crossed the North Atlantic in an open inflatable boat, and held the highest ever open-air formal dinner party, in a balloon at 25,000 feet.

But the hardest thing he has ever had to face, he says, is the death of his father. It was then, age 25, that he found what he describes in an interview with the Telegraph as 'a really lovely quiet faith that has been a powerful thing in our lives'.

As he wrote in GQ magazine, 'Faith doesn't mean you have to be especially "religious". But, in a nutshell, my faith tells me that I am known, that I am secure and that I am loved - regardless of the storms I may find myself in from time to time, regardless of how often I fall and fail.'

For the first time, in this open, brave and honest book, Bear reveals the inspiration that helps him to stand strong and find peace each day. These daily readings - exploring themes of friendships, failure, courage, risk, and much more - show us all how to face each day with purpose and power.

'Be brave. Embrace faith wherever you may find it. You have nothing to lose and everything to gain.'

BROWSE ON AMAZON

To My Sons: Lessons for the Wild Adventure Called Life

Mountain climber, explorer and international TV personality, Bear Grylls believes that his greatest adventure is raising his three boys. This charming book is a collection of spiritual and practical wisdom that Bear wants to share with his sons about the risks, tumbles and rewards of a well-lived life.

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Your Life - Train For It

Bear Grylls is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. And at the heart of Bear’s personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone – men and women, young and old – in just 30 minutes or less!

Select your workout: choose from Kettlebell Resistance training, Bodyweight workouts or Primal Power stretch sessions. Try one of Bear’s epic Hero workouts for his ultimate challenge of all three disciplines combined ...

Learn the moves: select your express workout based on the time you have available – be it 3 minutes or 30 – and then, as Bear says, ‘It’s time to get BG fit!’

Train hard but eat natural: follow Bear’s simple and straightforward advice on fueling your body for maximum success and sustained health benefits.

Train more efficiently with fast and achievable results – a fitter, stronger, healthier you is just around the corner. Go on, it’s your life – train for it!

BROWSE ON AMAZON
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